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Holistic Living with Yoga and Meditation

Modern day life is filled with stress and happiness often seems elusive in spite of many great technological breakthroughs. We see such rapid changes all around us, but has it led to a better quality of life for individuals? I don’t think so. It is really hard to quantify something like happiness, but a number […]

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Authentic Yoga: East vs. West

What makes for an authentic yoga practice? The word Yoga literally means union, referring to the union of the body, mind and soul. In Yoga, the body, mind and soul come together to achieve an elevated level of consciousness that brings in immense happiness, joy, satisfaction and wisdom into one’s life. This was the concept […]

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Tantric Sex: The Mystery Revealed

A number of people seem to have varying opinions about Tantric Sex, from both ends of the spectrum. The ones that like it have had transformational inner experiences and the ones that hate it try to scratch at the two thousand year old ceremonies that seem meaningless in today’s society. Yet the fact remains that […]

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